>eye damage Cursory googling says it's not an issue. Personal experience says it's like being out in the bright sun. Definitely talk to your doctor if you alre

>eye damage Cursory googling says it's not an issue. Personal experience says it's like being out in the bright sun. Definitely talk to your doctor if you already have eye conditions or are more at risk. >Is light on your face enough? What about arms, legs, etc? It's a pretty small surface area really. Yep, it works for me! But I'd really suggest doing your own research! This article might be a good first step: https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/in-depth/seasonal-affective-disorder-treatment/art-20048298 https://www.mayoclinic.org/diseases-conditions/seasonal-affe...