2 ms·

I used to have this, but when I finally realized that I couldn’t run anymore due to knees I switched to outdoor biking and this problem got under control using

by r00fus 6y ago

I used to have this, but when I finally realized that I couldn’t run anymore due to knees I switched to outdoor biking and this problem got under control using mini doses of Zyrtec (I used to take daily fill doses). Not sure why it got better with the cycling. I also have HEPA filter on the house HVAC.

crossroadsguy 6y ago
So this phenomenon is recent. ~1.5 years. Coincidentally. Till 3 years ago I used to be a long distance runner (and daily 6-10km on an average) and used to trek and swim regularly. That gradually stopped to a halt. But then I had added daily sports to my routine. I will try HEPA filter in my bedroom (can't do it for the entire house - it's quite big, open, and a shared apartment and not designed in that way really)