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Keeping a schedule has been one of the biggest improvements in my life. It frees me from thinking about all the things I still have to do, and keeps me from put
by blablablerg 6y ago
Keeping a schedule has been one of the biggest improvements in my life. It frees me from thinking about all the things I still have to do, and keeps me from putting things off I don't like to do but are important, e.g. cleaning and other chores.
- blueboo 6y ago+1. Knowing what you have to do is a start; prioritisting is even better. Going on to then scheduule those tasks actually frees you from having to keep all that state in your head. That decreases your anxiety and promotes your ability to do deep work.
- shinycode 6y agoIt’s exactly the goal of the bullet journal for example. Having a system like this where you lay down all the tasks in terms of deadline which helps to unload the mental charge of having to remember all things with deadlines at the same time. Very true that it decreases anxiety and fight procrastination