I agree with you, in parts, but: actual philosophy and meditation is not meant for you to be more productive at your job, or not need sleep to be able to work e

I agree with you, in parts, but: actual philosophy and meditation is not meant for you to be more productive at your job, or not need sleep to be able to work extra hours, or anything like that. But it would help you worry less about things that can't be helped, and focus on this that can. It would help lessen the mental strain that we have for not being able to do more, or help us deal with the marriage problems in a way that it affects you less during your work hours. You still have to work, still have sickness, marriage problems. But being better at separating those things, and suffering less because of the problems, is really beneficial