3 ms·
Nice one camperman. Can't go wrong here. Been on Stronglift's for over a year and it got my squat up from 40Kg to 145Kg. Aiming for 180 -200Kg by the end of t
by cheeky 15y ago
Nice one camperman. Can't go wrong here. Been on Stronglift's for over a year and it got my squat up from 40Kg to 145Kg.
Aiming for 180 -200Kg by the end of this year!! Great program for discipline too which really carries through into your other work and area of life.
- camperman 15y agoCool stuff - I'm still a beginner of course but it won't be long before I'm deadlifting and squatting my own bodyweight (105 kgs). I don't know about the discipline so much - it's so addictive I can't wait to get in the gym! But it's definitely helped me cope with a very trying two months personally and professionally.