1) Using a standing desk so I don't die of sitting 2) Run at least 4 miles twice a week 3) lift weights 3x a week (different sets) 4) Yoga at least once a week

1) Using a standing desk so I don't die of sitting 2) Run at least 4 miles twice a week 3) lift weights 3x a week (different sets) 4) Yoga at least once a week 5) Meditation when I need it 6) Eating low-carb or carb free 1-2 weeks each month 7) Getting good sleep (no screens an hour before bed, no electronics in bedroom, no reading/tv in bed, cold dark room) 8) Not coding past point of diminished capacity