2 ms·
"Insomnia" can even be a sign of healthiness. It is often to see people experiencing a smaller need sleep while on ketosis/low-carb diet. I've been sleeping 5-6
by meiraleal 6y ago
"Insomnia" can even be a sign of healthiness. It is often to see people experiencing a smaller need sleep while on ketosis/low-carb diet. I've been sleeping 5-6 hours every day for the past 2 years and although it bothers me (because I liked to sleep a lot and still enjoy it), I don't feel tired all day. Usually I also take a 30minutes nap around 1pm.