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Congrats on finding a life partner and getting married. :) I don't know which kind of diabetes you have. Did you know that some people with type 2 diabetes ar
by mleonhard 6y ago
Congrats on finding a life partner and getting married. :)
I don't know which kind of diabetes you have. Did you know that some people with type 2 diabetes are cured with weight loss?
https://www.webmd.com/diabetes/news/20180917/lose-weight-reverse-type-2-diabetes-why-it-works https://www.webmd.com/diabetes/news/20180917/lose-weight-rev...
https://www.thesun.co.uk/news/12549482/what-is-new-nhs-type-2-diabetes-diet/ https://www.thesun.co.uk/news/12549482/what-is-new-nhs-type-...
I've tried losing weight many times with varying success. The only time I've had full control over my appetite was after attending a silent meditation course (the free Goenka one). For 5 weeks after the course, I meditated twice a day for about 30 mins each time and resisted eating sweets. I lost 10 lbs. Then I ate some cake at a friend's birthday party and fell off the wagon. Maybe meditation would work for you?