3 ms·

If I may ask, at what time do you exercise?

• jen729w 6y ago
  Throughout the day, whenever it fits in. Yesterday (I don’t work Mondays - getting up at 5am means I fit 36-40 hours in to Tue-Fri) we cycled to then walked up the hill after breakfast. That plus a couple of walks to town and back did me right. Today it’ll probably be walks and perhaps a cycle to the shops which are a bit further away. I’m not a gym type, never have been. My physiology lets me get away with it. Top tip for keeping fit: don’t own a car. :-)
  • sbmthakur 6y ago
    Sounds like a neat routine. Thanks for sharing. It has definitely motivated me to be an early riser.