5 ms·
In physical work you have a natural outlet for that stress. Confining everything to your upper body, and even one part of it (the head) is gonna cause even more
by hajderr 6y ago
In physical work you have a natural outlet for that stress. Confining everything to your upper body, and even one part of it (the head) is gonna cause even more stress.
- eloff 6y agoYes, I think that physical exercise helped a lot. I go the gym every weekday at 3pm, and do heavy (for me) weight lifting for an hour. That has a great way of burning off the stress and resetting the mind. I highly recommend software engineers specifically plan some time in your day to get out of your chair and get some exercise.