2 ms·

I think the keto/carnivore community has a decent track record with diabetes -> https://www.youtube.com/watch?v=LRHir1k9jmE https://www.youtube.com/watch?v=LRHi

I think the keto/carnivore community has a decent track record with diabetes -> https://www.youtube.com/watch?v=LRHir1k9jmE https://www.youtube.com/watch?v=LRHir1k9jmE Eat animal products, avoid processed/sugars/carbs/grains etc Stick to low FODMAP vegetables, and cook/ferment them when you can.

mnw21cam 6y ago
Depends on the type of diabetes. There are several. If it's type 2, then yes a keto diet, or just plain fasting (Jason Fung seems to be the expert to read up on for this) can help. If it's type 1, then no.