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Do you have any references for that? Can't insomnia be caused by various things? In my case I'm pretty sure it was the consequence of sleeping comfortably long

• meiraleal 6y ago
  "Insomnia" can even be a sign of healthiness. It is often to see people experiencing a smaller need sleep while on ketosis/low-carb diet. I've been sleeping 5-6 hours every day for the past 2 years and although it bothers me (because I liked to sleep a lot and still enjoy it), I don't feel tired all day. Usually I also take a 30minutes nap around 1pm.