For me, it is just a matter of getting to be early enough to be a morning person. I tend to wake up when I've been sleeping for about 7 hours. It also helps if

For me, it is just a matter of getting to be early enough to be a morning person. I tend to wake up when I've been sleeping for about 7 hours. It also helps if you actually get out of bed when you first wake up. I feel groggy if I go back to bed. Hope that helps.