Be careful with overdosing, though. Some people need high doses because they are very deficient. It is sold OTC in high doses. The amount of vitamin D in your b

Be careful with overdosing, though. Some people need high doses because they are very deficient. It is sold OTC in high doses. The amount of vitamin D in your body accumulates if you take it daily at high doses. Don't go overboard. Beyond a readily attainable threshold, more is not better.