Japanese also eat a fairly high amount of meat. But I also think you may be correct that rice is a less dangerous carb than wheat, which contains gluten. In S

Japanese also eat a fairly high amount of meat. But I also think you may be correct that rice is a less dangerous carb than wheat, which contains gluten. In South Korea obesity rates are in fact increasing and the fact that you should avoid eating a lot of rice if you want to stay slender is well-understood. In North Korea, on the other hand, white rice is more of a staple and yet obesity rates are not as high because the general poverty of the society as a whole is overpowering.