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Is there truth to the fact that there are many body types and that each body knows what the correct weight should be and they reach that weight by consuming wha
by hi41 6y ago
Is there truth to the fact that there are many body types and that each body knows what the correct weight should be and they reach that weight by consuming what is necessary?
For example, when I diet and reduce weight, I gain it back in few months. May be I am meant to be at the higher weight. Many say that greedy corporations have set up the numbers for diabetes and it’s okay to have higher A1C.
- cercatrova 6y agoNot really. You're probably gaining it back because you (presumably) think a diet is a one time thing. It's not, it must be maintained indefinitely, since it's just calories in vs calories out.
- TACIXAT 6y agoNope. My understanding is that fat cells do not go away initially but just shrink. That is why it is easy to gain back recently lost weight. It takes a sustained effort to lose and keep off weight. You're of course free to do what you want, but being overweight leads to health problems that you wouldn't otherwise have.