Take a leave of absence from your current job. Apply for minimum-wage jobs and don't stop until you have landed such a job and worked at it for at least one ful

Take a leave of absence from your current job. Apply for minimum-wage jobs and don't stop until you have landed such a job and worked at it for at least one full month, doing all you can to live off that minimum-wage income. This almost certainly will reset your expectations and help you feel much better about your current job.