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The resource I've heard recommended most often is "The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting" by F
by hispanic 6y ago
The resource I've heard recommended most often is "The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting" by Fung and Moore. I just checked-out a copy from my library and will be reading it soon.
- swarnie_ 6y agoI have no idea what a library is but i found this on Amazon for 9 British Roubles.