I'm glad to hear it's helped you :) > Willpower and personal responsibility are great, but better yet is not even having to try. I think as humans we overesti

I'm glad to hear it's helped you :) > Willpower and personal responsibility are great, but better yet is not even having to try. I think as humans we overestimate just how much power we have over our minds. Especially up against these algorithms that have been trained and honed with billions of compute hours by thousands of engineers, we just have no chance.