I call my mom everyday to tell her my goals for the next day and how I did on my goals yesterday. I think it is a good practice because - it keeps me accounta

I call my mom everyday to tell her my goals for the next day and how I did on my goals yesterday. I think it is a good practice because - it keeps me accountable - it helps me to talk to myself, in a more efficient manner - it is a good thing to talk to your parents. she feels really nice about it Before this I used to write in a journal, but I have found this to be much more efficient and has several side benefits. You can also try finding someone close parents/siblings/friend/sibling etc.