4 ms·
Yeah social pressure within your own home is no joke! My SO doesn't eat LCHF, so the fridge and pantry are littered with foods I cannot eat. One way I've gotte
by yurishimo 6y ago
Yeah social pressure within your own home is no joke! My SO doesn't eat LCHF, so the fridge and pantry are littered with foods I cannot eat.
One way I've gotten through this recently is to use a pre-packaged meal delivery service. I order 30 meals at a time for $175 and that lasts me a month or so eating 2 per meal, 4-5 days a week. If I'm hungry, my food options are what's in the freezer, or a bag of popcorn.
I've found one of my biggest motivators for fasting is actually the pride I get from discussing it with friends and family. I'm not a prideful person, but it feels freaking great to boast nonchalantly about not having eaten food in a few days. The results also speak for themself as well.
If you don't have a fasting tracker app, I recommend finding one you like and trying to get some others on board. If you're interested, I have a group from posts on my blog that people hop in and out of [0]. Anyone feel free to join and post updates and I'll keep an extra close eye on it for the next few days.
0: https://lifefastingtracker.app.link/z3D7qHg2W8 https://lifefastingtracker.app.link/z3D7qHg2W8