4 ms·
Did you supplement with any vitamins or electrolytes? I've done a few 100hr fasts and definitely experienced a decrease in physical energy, but my mental clarit
by narwally 6y ago
Did you supplement with any vitamins or electrolytes? I've done a few 100hr fasts and definitely experienced a decrease in physical energy, but my mental clarity was always improved. I have ADD and use a mix of intermittent fasting and alternate-day fasting as one form of my treatment.