There is "chronic stress" which is caused by unanticipated events, is short term, but nevertheless helps you grow character and get stronger mentally. Then ther

There is "chronic stress" which is caused by unanticipated events, is short term, but nevertheless helps you grow character and get stronger mentally. Then there is "acute stress" which is akin to death by a thousand cuts, which was designed to be activated only in truly stressful situations like fleeing from a tiger, but this has become the norm in our modern jobs.