When someone talks about stress it's normally because they are overloaded. At that point they cant cope. This overload leads to various medium and longer term m

When someone talks about stress it's normally because they are overloaded. At that point they cant cope. This overload leads to various medium and longer term mental health issues. So practically, when we talk about stress we are normally talking about our inability to cope with inputs and the expectations of output! :-) Source: Am someone with ADHD that sees a Psychologist :-)