The best thing I did for my mental health this last year was get the audio book of "The Untethered Soul." Interestingly enough, I found out about this book on

The best thing I did for my mental health this last year was get the audio book of "The Untethered Soul." Interestingly enough, I found out about this book on HN last year. This is a fantastic book about spirituality that is really practical. I've listened to this book about 5 times all the way through and it never gets old. The guy who wrote it is the real deal, not some random guru. The Surrender Experiment, his other book, is also good because it shows how he applied it all in his life to make him self a self-made tech multi-millionaire and to go through some pretty hard struggles and build a large spiritual community along the way.