I think the next level of peace and acceptance is unlocked when: - you set the delta of “what can I do today to achieve” to be low enough that it’s actually re

I think the next level of peace and acceptance is unlocked when: - you set the delta of “what can I do today to achieve” to be low enough that it’s actually realistic and not what you wish it was (while still being high enough to actually mean something), and, - if you still fall short, you don’t kill yourself with shame & guilt, recognising that you actually lose more time in that process. Not easy to learn, and not easy to stay in that space. Meditation helps (after a long long time of doing it). (Oh and if you have ADHD - undiagnosed or otherwise - please forgive yourself for it, and forgive yourself each time you get thrown off the rails because of it - yes, even if that is multiple times per hour. Everything else flows from that forgiveness and self acceptance.)