4 ms·
http://www.youtube.com/watch?v=dBnniua6-oM http://www.youtube.com/watch?v=dBnniua6-oM Go to 57:00 and you should get to the bit where he explains why Fructose
by AlexC04 16y ago
http://www.youtube.com/watch?v=dBnniua6-oM http://www.youtube.com/watch?v=dBnniua6-oM
Go to 57:00 and you should get to the bit where he explains why Fructose is a poison. Loses a bit in translation without the hour leading up to it, (which is absolutely fascinating).
However, that should cover your TL;DR.
Even shorter version: Fructose can only be processed by the liver. That means, by definition it is a poison.
- AlexC04 16y agoMore TL:DR for you. At 1:08:00 (ish) The effects of long term Fuctose use is virtually identical to long term alcoholism (8 out of 12 effects) (at 1:09:00 ish) Intervention: 1) Remove all sugared drinks from your diet. Water & Milk only 2) Eat carbohydrates with fibre. 3) Wait 20 minutes before a second portion. 4) "Buy" your screen time, minute for minute with physical activity. (holy crap! I've got an eight hour work day to buy back!)
- dpatru 16y ago> Fructose can only be processed by the liver. That means, by definition it is a poison. Thanks for this summary. I didn't realize that if a substance can only be processed by the liver, it's a poison.