>2. Realize that total abstinence is the solution. If you had the willpower to restrict yourself to 30min a day, you wouldn't be here. You are one of those peop

>2. Realize that total abstinence is the solution. If you had the willpower to restrict yourself to 30min a day, you wouldn't be here. You are one of those people too susceptible to hypnosis. Unfortunately, people who have actually figured out how to do this are not here on the internet to tell you how.