4 ms·
Inspiration: http://www.crossfit.com/journal/library/cfjissue1_Sep02.pdf http://www.crossfit.com/journal/library/cfjissue1_Sep02.pdf (PDF) I've got myself (one
by bearwithclaws 16y ago
Inspiration: http://www.crossfit.com/journal/library/cfjissue1_Sep02.pdf http://www.crossfit.com/journal/library/cfjissue1_Sep02.pdf (PDF)
I've got myself (one at a time): a few dumb bells, a long bar, yoga mat, kettle bell, gym mat, fit ball. Plenty enough to do a lot of exercise right at my home (I'm working from home) -- instead of commuting to nearby gym. I could workout multiple times a day whenever I wanted.