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It's the magnesium, stupid! Dai (2018): Magnesium status and supplementation influence vitamin D status and metabolism: results from a randomized trial https:/
by amai 6y ago
It's the magnesium, stupid!
Dai (2018): Magnesium status and supplementation influence vitamin D status and metabolism: results from a randomized trial https://pubmed.ncbi.nlm.nih.gov/30541089/ https://pubmed.ncbi.nlm.nih.gov/30541089/
"Our findings suggest that optimal magnesium status may be important for optimizing 25(OH)D status. "
Coincidence?
"Vitamin D is currently the only Essential Vitamin or Mineral which appears to have deficiency rates at a similar level to Magnesium"
https://examine.com/supplements/magnesium/research/#nutrient-nutrient-interactions\_vitamin-d https://examine.com/supplements/magnesium/research/#nutrient...