3 ms·

Don't over-think (unless you're a researcher, in which case that's your job). It's pretty simple: Low levels are bad. If your levels are low, supplement. Err

Don't over-think (unless you're a researcher, in which case that's your job). It's pretty simple: Low levels are bad. If your levels are low, supplement. Err on the high side because the risks are low, but don't go crazy for long periods of time without testing.

beervirus 6y ago
A little more thinking may be in order, since the whole point of TFA is that supplementing doesn't seem to do much good.
- chmod600 6y ago
  It has a green check next to "treatment for Vitamin D deficiency". What part of the article says that you should just ignore low vitamin D levels?
  - beervirus 6y ago
    Yes, adding vitamin D increases vitamin D.
  - scott_s 6y ago
    "Deficient" is not the same as "lower end of the normal range." If you suspect you are deficient, go to a doctor.
    - chmod600 6y ago
      I said "low" not "lower end of normal". What part of my suggestion is refuted by the article?
      - scott_s 6y ago
        "Low" is ambiguous. We are clarifying it.