Oh goodness, how did I never think of using “open app” automations in shortcuts to track opens. I use many shortcuts, but never put two and two together. Thank

Oh goodness, how did I never think of using “open app” automations in shortcuts to track opens. I use many shortcuts, but never put two and two together. Thank you!! And then do you have a negative habit in streaks, for example “no more than five instagram opens in a day”?