Unfortunately with smoking you have to want to stop smoking. Most of the time you either know you should want to, or you want to want to; but you don’t actually

Unfortunately with smoking you have to want to stop smoking. Most of the time you either know you should want to, or you want to want to; but you don’t actually want to stop. Ultimately I became disgusted by the hold it had over me. That I was dependent on it. That it changed my mood, and my personality. I really resented that. The health effects were never a strong enough motivator. I started using snus, while still smoking, then stopped smoking for the most part. Just using the snus. Then I went cold turkey on the snus.