So there is lots of science backing up the fact that a vegan diet is better for athletic performance and also the athlete is still saying it has helped him. One

So there is lots of science backing up the fact that a vegan diet is better for athletic performance and also the athlete is still saying it has helped him. One of the reasons for the outperformance on a vegan diet is reduced inflammation. But somehow the author of this article knows better because "where do you get your protein/vitamin b".