I did try quite a few things, but for me each app adds friction to tasks. Friction with setting, friction with changing priorities (a wall of shame of unfinishe

I did try quite a few things, but for me each app adds friction to tasks. Friction with setting, friction with changing priorities (a wall of shame of unfinished tasks saps the rest of willpower), friction with things that need to be done in a different way than provided by an app, etc. What I ended with is a daily Evernote checklist (any plaintext editor would work). Ticking is a reward on its own, while the overhead is minimal. A low-tech version of that is a Bullet Journal - a thing that actually works for quite a few of my friends (my Evernote is sort of a BJ, just electronic).