Exactly. I've tried many of these apps, and many fancy tracking solutions. But now, all I use is a spreadsheet and folder of markdown notes. My conclusion, aft

Exactly. I've tried many of these apps, and many fancy tracking solutions. But now, all I use is a spreadsheet and folder of markdown notes. My conclusion, after a good year of testing these apps, is that they don't help me build habits. Only I can do that. If anything, they distract me.