I would recommend QFMLWY over Dvorak. It has even lower typing effort [1]. It and the MS Natural Ergonomic keyboard greatly reduced my wrist pain. 1: http://mk

I would recommend QFMLWY over Dvorak. It has even lower typing effort [1]. It and the MS Natural Ergonomic keyboard greatly reduced my wrist pain. 1: http://mkweb.bcgsc.ca/carpalx/?full_optimization http://mkweb.bcgsc.ca/carpalx/?full_optimization