Programmers, and people working with computers in general, should really take better care of their neck, shoulders, scapulas, wrists etc. I just realized that t

Programmers, and people working with computers in general, should really take better care of their neck, shoulders, scapulas, wrists etc. I just realized that the cobra[0] is in some ways the inverse of sitting down and is beneficial for "resetting" some effects of prolonged sitting. But there are many excercises and stretches that should be performed regularly. I've started getting pretty bad scapular pain that one day started impeding my work and it's a real pain to fix once it gets that bad. Having good gear is nice, but it should always be accompanied by a good stretching and excercise program. https://images.app.goo.gl/MQX6XStfAMN2rhjK7 https://images.app.goo.gl/MQX6XStfAMN2rhjK7