I started feeling the same way. The only thing that made me feel better was caring less about my performance at my current job. Once I accepted getting one rati

I started feeling the same way. The only thing that made me feel better was caring less about my performance at my current job. Once I accepted getting one rating or so lower than I wanted, it was very easy for me to stop thinking about work or working after 5PM. This might be hard since you just started your first job after college and, if you’re like me and most new graduates I’ve run into, are eager to please and succeed. But it helps to take a step back from work emotionally sometimes. A typical career is 40 years and as long as you aren’t extremely lazy (which is like working 10hr/week, not just 40 or even 35) or rude you’ll do fine in your first job. Your real life isn’t waiting to start, it’s ticking along right now.