3 ms·

I'm 6' and 84kg (185lbs), I recently had a full health checkup. I do cardio and calaesthebics 90 mins a day during weekdays. I'm lean, not bulky. The top findin

I'm 6' and 84kg (185lbs), I recently had a full health checkup. I do cardio and calaesthebics 90 mins a day during weekdays. I'm lean, not bulky. The top finding of the report. Overweight, consider a healthier diet and more exercise.

PhantomGremlin 6y ago
What is your waist circumference? The data show that waist circumference is more reliable and more closely correlated with diseases associated with obesity. https://www.webmd.com/diet/features/how-accurate-body-mass-index-bmi https://www.webmd.com/diet/features/how-accurate-body-mass-i...