3 ms·
I don't think skin color is very relevant if you live a modern sedentary life that implies most of your time is spent inside: you're probably deficient whatever
by jmnicolas 6y ago
I don't think skin color is very relevant if you live a modern sedentary life that implies most of your time is spent inside: you're probably deficient whatever your skin color is.
IMHO it would be best to test your vitamin D level anyway and act accordingly.