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Actually, even lighter skinned people can have lots of trouble generating sufficient vitamin D. My wife's family has the lightest skin possible but they all hav
by gnur 6y ago
Actually, even lighter skinned people can have lots of trouble generating sufficient vitamin D. My wife's family has the lightest skin possible but they all have vitamin D deficiency, if you have some kind of fatigue it is truly worth having your vitamin levels checked!
- DoofusOfDeath 6y agoIf they're that fair-skinned, is it possible that they're so careful about sunburn/cancer that they're getting less UV than most people?
- serf 6y agoPale complexion / skin can also be a symptom of anemia, and certain types of anemia are implicated/related to vitamin D deficiency. In such cases, both conditions may required supplementation to correct. So, fair to say that it can get complicated.