Not the OP, but I'm in therapy personally, and just as a personal example, didn't realize that some current reactions and feelings were colored by past experien

Not the OP, but I'm in therapy personally, and just as a personal example, didn't realize that some current reactions and feelings were colored by past experiences. In particular, this has to do with patterns I hadn't noticed across different relationships and work. Like my pathological independence and general lack of trust in humanity.