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There’s only three supplements worth taking: Creatine - to top off your bodies ATP stores and maximize power output. Beta Alanine - to maximize your carnosine
by xwdv 6y ago
There’s only three supplements worth taking:
Creatine - to top off your bodies ATP stores and maximize power output.
Beta Alanine - to maximize your carnosine stores and decreasing the burning pain that comes from lactic acid, letting you push harder for longer.
Citrulline - to relax blood vessels and boost nitric oxide in your body, giving your muscles more oxygen for more work and powerful erections.
When their powers combine, you can reach your max potentials, with correct dosing.
- RankingMember 6y agoRe: beta-alanine, anecdotally all it ever seemed to give me were strong tingling feelings. Maybe I'll give it a go again sometime. > giving your muscles more oxygen for more work and powerful erections. hopefully not both at once ;)
- xwdv 6y agoYou have to take them for quite some time. The tingling should stop happening after some times.