3 ms·
I had a similar situation, although I had already been diagnosed with anxiety and depression multiple times. Medication never had a positive impact other than t
by frizzx 6y ago
I had a similar situation, although I had already been diagnosed with anxiety and depression multiple times. Medication never had a positive impact other than temporary fixes for anxiety so I reject any daily antidepressents.
Last year I was in a similar work situation but did decide to go to therapy as a kind of check to see if my feelings seemed warranted or if it was maybe something else.Ultimately decided to leave that job. It took 8 months for me to figure out what I wanted to do and actually start working again.
Extremely happy I made those decisions as I've doubled my salary, left an industry that was wrecked by COVID and got into one that has had accelerated growth for the same reason. I think it's good to trust your instincts, even though we both made different decisions they seem to have been the right ones for our particular situations.