>I think of the big marketing problems that ketogenic diets have is the perception that it’s “no carb” Which is odd, because I don't know any that market thems

>I think of the big marketing problems that ketogenic diets have is the perception that it’s “no carb” Which is odd, because I don't know any that market themselves as "no carb". Ketogenic usually means "low-carb, high-fat", with low-carb being anything from 20-50g of carbs a day, to alternating none on some days vs normal other days. I think the truly shocking thing to most people is just how many carbs they consume in a day when they measure their intake. I'm sure it feels like "no carb".