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> One essentially removes food (in the enjoyment sense) from life Absolutely false for me. Personally I enjoy no food more than a big steak. Definitely there i
by ISaIF73 6y ago
> One essentially removes food (in the enjoyment sense) from life
Absolutely false for me. Personally I enjoy no food more than a big
steak. Definitely there is more of the satiation factor than in
plant based meal, especially in something like steak with liver
mincemeat. Ton of nutriets.
> I'm curious also, how old are you and how long have you been following this diet.
6 month carnivorish keto with some nuts, 4 months pretty strict carnivore (garlic
and onion added to meat, sometimes coffee, that's it)
- meowzero 6y ago> 6 month carnivorish keto with some nuts, 4 months pretty strict carnivore (garlic and onion added to meat, sometimes coffee, that's it) To be pedantic, including onions, nuts, or garlic isn’t the carnivore diet. Onion especially has a ton of sugar. So by your case, you kinda proved OP’s point about the difficulty of eliminating carbs in everyday life.
- ISaIF73 6y agoOnion has 9.3g carbs per 100g [1]. I add few small slices, no more than 1/4 average onion, so that ~30g of onion and 3g of carbs. Absolutely meaningless. I add that just for the taste and it is an amount that does not have any serious effect. I ate small but significant amount of nuts before, but not now so that's also not a factor now. You may consider that 99% carnivore diet and that's absolutely ok. Another thing is that carnivore diet is not vegan-like in its choice of food products. It's all about health benefits and adding minimal amounts of vegetables that someone has no problem with isn't a big deal. On carbs on carnivore: Honey is also considered as an animal product by most carnivore people and it has a lot of carbs obviosly. [1] https://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2501/2 https://nutritiondata.self.com/facts/vegetables-and-vegetabl...