The CDC recommends schools start at 8:30. I have the same sleeping habit as you, regardless of my work schedule (including graveyard shift over the years), I na

The CDC recommends schools start at 8:30. I have the same sleeping habit as you, regardless of my work schedule (including graveyard shift over the years), I naturally wake up later than 7-8am and I am most productive late noon or after 1am.