Based on my experience and people I know, everyone seems to react to every drug differently, and if you read studies, you will find assertions about what it doe

Based on my experience and people I know, everyone seems to react to every drug differently, and if you read studies, you will find assertions about what it does that contradict individual experience. I found that 75 mg twice a day made me feel ready to wake in the morning like I basically never have been, but it also had intolerable side effects. Going back to 75 mg/day, halving it, is bearable, but also reverted my sleep pattern. I am taking melatonin at the moment, because why not, but I don't notice much effect except an increase in dreaming (or remembering it).