Adding to what you said, when I worked more intensely I found lots of success in freeing time by stacking, delegating, batching and subtracting: -lots of passi

Adding to what you said, when I worked more intensely I found lots of success in freeing time by stacking, delegating, batching and subtracting: -lots of passive pleasures can be enjoyed while commuting, shopping or dishwashing. You can read, listen, move. Some people even manage to produce (eg write novels) on the train to work. -lots of stuff can be done by other people. Eat takeaway, have your clothes and house professionally cleaned if you don’t enjoy doing it. Is it expensive? Yes. But if you’re a high achiever you’ll get a lot more ROI out of putting the energy you’re saving by delegating into either work or more rest. -still unnafordable to eat out every meal even if it’s a good idea? Cool once a month or once a week. Shop once a month or once a week. It’ll save you oodles of time and money. Apply to every possible chore. -still taking too much time and energy to take care of everything in your life? Pull a Soylent. Delete entire categories of concerns. Adopt a uniform. Get brutal with time wasters.